Hi there,
Welcome to Healthy Intentional Living — I'm genuinely glad you're here.
I make content about three things: the gym, cooking (steak specifically, because priorities), and living healthy on purpose. This newsletter is where I go deeper than a YouTube video allows — real talk, actual recipes, training notes, and the occasional cat tax.
Here's what you'll learn every week:
How to build a training routine that actually fits your life — no overcomplicated programming
How to cook real, high protein meals that taste good and don't take all day
The small daily habits that make healthy living feel effortless instead of exhausting
2,802 people subscribe on YouTube, 5,810 followers on Instagram, and 6,790 on TikTok — and now you're part of the newsletter too. Welcome to the best version of all three.
Next edition: my exact meal prep routine that keeps me eating well without living in the kitchen. It involves steak. Obviously.
See you next week, Healthy Intentional Living